Crispy Italian Baked Chicken

Ingredients:
Crisco® Original No-Stick Cooking Spray
2/3 cup Hungry Jack® Instant Mashed Potato Flakes
1/3 cup grated Parmesan cheese
2 teaspoons parsley flakes
1 teaspoon garlic powder
1 (2 1/2 to 3 lbs.) broiler-fryer chicken, cut up
1/4 cup Pillsbury BEST® All Purpose Flour
1/3 cup Italian dressing


Preparation Directions:
1.HEAT oven to 400°F. Coat baking pan with no-stick cooking spray. Combine potato flakes, Parmesan cheese, parsley flakes and garlic powder in a shallow bowl. Stir until well mixed.
2.COAT chicken pieces with flour; dip in Italian dressing. Coat with potato flake mixture, patting until chicken is thoroughly coated; shake off excess breading. Place in prepared pan. Bake 45 to 50 minutes or until instant-read thermometer reaches 165°F.
Yield: 5 servings
Prep Time: 10 min
Cook Time: 50 min

Nutritional Information Per Serving:

Serving Size (1/5 of recipe), Calories 350 (Calories from Fat 170), Total Fat 19g (Saturated Fat 5g, Trans Fat 0g), Cholesterol 100mg, Sodium 280mg, Total Carbohydrate 11g (Dietary Fiber 1g, Sugars 1g), Protein 32g; Percent Daily Value*: Vitamin A 4%, Vitamin C 0%, Calcium 6%, Iron 10%.

*Percent Daily Values are based on a 2,000 calorie diet.


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